ABOUT
In a process of becoming aware of change, physical and mental well-being, it is important to turn to a health professional. Support from a coach will guide you quickly and efficiently to success and provide you with the motivation, advice and corrections you need to achieve your goals.
Physical education teacher, certified UCL Personal Trainer, certified abdominals by the De Gasquet Method and nutrition consultant, I welcome you to my studio, at home, for personalized coaching sessions.
Passionate about sport from a young age, I am lucky to have made it my job.
It is with interest, listening, empathy and professionalism that I will do everything possible to meet your needs.
"What matters most to me is to provide you with the necessary 'tools' that will lead you towards CHANGE! Acquiring effective and safe movement patterns will help you in everyday life.
You will be ready to rebalance your pyramid of life, take care of yourself, move better and more! " ISABELLE
MY TRAINING:
AESI physical education
Personal trainer
Nutrition consultant
Certified abdominals of the De Gasquet method
MY INFLUENCES:
Bernadette De Gasquet
Sandro Zatta
Aurélien Broussal-Derval
Kelly starett
Functional Patterns
Christophe carrio
Benjamin Del Morel
IP Institute
Severine Jacinto
Emmanuelle Gomez